Boss Women of Hyderabad

Featuring women entrepreneurs whose work we admire who will share their valuable insights and wisdom.

  • How to cultivate social-emotional well-being in our families

    May 6, 2022 by

    If there’s anything the past 2 years have made excruciatingly apparent, it is the urgency of social-emotional wellness for families. Kids require care and instruction to manage successfully in school (whether that’s in person or online) and in life. Skills like identifying and managing emotions, being a good friend, controlling impulses, communicating effectively, and working with others are invaluable.

  • Creativity vs. Judgemental Mind

    April 22, 2022 by

    Being able to create expressive art without the pressure of producing an end product suitable for public consumption, has been a freeing and at the same time empowering experience for me.

  • Summer is an ideal time to hit the reset button

    April 15, 2022 by

    Many of us first arrive at our spiritual practices in the summer. There is something about the changing pace of our lives during these months that makes it easier to devote time to grow and look inwards. An idyllic time to hit the retune and retreat from whatever drains you. A time to pause and… Read more

  • Exploring the spiritual way of being

    March 10, 2022 by

    Spirituality is one way you can express your body’s language and heed to the call of your spirit. Most of us can affirm the presence of a deep connection between body and mind. Yoga is a classic example of an embodied practice as it emphasizes what’s in your mind and takes your body through a set of movements that inspire your brain to find a balance between rest and activity. There are other embodied, movement-based spiritual practices, like tai chi or qi gong. But embodiment can come whenever we practice a meaningful activity with mindful attention, from gardening to cooking to walking.

  • Finding calm in the chaos

    February 1, 2022 by

    “As soon as you trust yourself, you will know how to live.” ~ Johann Wolfgang von Goethe As human beings, we desire structure and order. Yet at the same time, chaos exists in both human beings and nature — the turbulent sea, the fluxes of wildlife, the undulations of our hearts and brains, even the… Read more

  • Self-care Tips for Parents and Kids

    January 24, 2022 by

    Most kids hardly think about self-care. But we should be mindful that kids go through different emotions in their lives, just like the grownups. In fact, with the pandemic, some kids are more anxious than ever and they don’t always have the necessary tools and techniques to help them self-regulate.

  • The pandemic and emotional well-being of kids

    January 18, 2022 by

    Life as we knew it, has completely transformed during the last two years of the pandemic. Most parents I know are concerned about the effect of social isolation on their children. Online learning is definitely not suitable for the development of children or teens, and most kids miss the social interactions that are part of the school day, as well as the after-school activities.

  • Winter Detox inside out!

    January 20, 2022 by

    In a beautiful way, winter is the best time of the year to learn how productive inner silence can be, on a certain level it’s a time of rest, peace, inner focus, stillness, and reflection. Follow its rhythm as a path to deepening your own life experience. Ali Smith puts it beautifully: “That’s what winter is- an exercise in remembering how to still yourself then how to come pliantly back to life again.”

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Published by Social Dragonfly

An inclusive and holistic community to promote personal growth and holistic well-being. We offer personal and group sessions using Expressive and Creative arts modalities in a therapeutic way.

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